Effective mental health solutions exist.
Our goal is to make them accessible.
a cartoon character watering flowers in a garden

Guided self-help workbooks

found as 1 of 4 interventions*
most likely to be impactful and cost-effective in improving child and adolescent mental health in low-and-middle-income countries.
a blue and white drawing of a bunny reading a book
a blue and white drawing of a bear and a heart
Another study found that guided self-help is highly cost-effective, costing

$20 per annual
point increase

on the Satisfaction With Life Scale, and

$1,203 per additional healthy year of life

that goes into this intervention
low-income countries.